Since ancient times, vegetables and other food products, the natural form of which was similar to the genitals, were considered to stimulate power: forgive like bananas, cucumbers or asparagus; vaginal symbols such as oysters or mussels; foods that resemble the genital mucosa such as strawberries and red apples; which resemble a woman's body like pears.
Aphrodite - stimulates sexual activity, the term comes from Aphrodite, or Venus, the goddess of love in Greek and Roman mythology, and is associated with fertility and the energy of spring. This is usually called any substance that increases strength or increases sexual desire, or lust.
We provide a list of products that can be quite useful to increase power:
Brazilian nut
A study by scientists from the University of Padua (Italy) found that a low selenium diet leads to male infertility (infertility). Selenium interferes with the oxidation of sperm, which increases their ability to fertilize.
Cocoa
Phenylethylamine in chocolate can cause euphoria by releasing dopamine, a chemical that forms in the brain during orgasm. Milk calcium, chocolate, promotes the transmission of nerve impulses, which makes tactile sensations more sensitive.
rice coffee
This cereal contains a large amount of vitamin B, which increases potency. And the fact is that without this vitamin there is no lust. Alsosht is also a rich source of magnesium, which is essential for muscle contractions, which is very important for maintaining an erection.
Goca deti
If this shellfish is famous for its stimulating power qualities, then this is due to its high zinc content, a vital ingredient in testosterone production. Oysters also contain aspartic and aspartic acids, effective compounds during the release of sex hormones like testosterone and estrogen. (Put cold champagne and start drinking in small sips).
chick
Maintaining high testosterone levels is important for all aspects of sexual health, from sperm production to preventing impotence and regulating desire and lust. Testosterone production relies heavily on zinc and vitamin B6, which are abundant in chicken meat.
HEART
To be in good health, spouses in ancient Persia drank a drink of honey every day during the first month after marriage (honeymoon, or as we say now, honeymoon). Honey is rich in B vitamins necessary for the production of testosterone, and its fructose makes a man more elastic and gradually releases energy, it will not be possible to fall asleep during love.
watermelon
Scientists from Texas (USA) have shown that drinking watermelon can have an effect similar to that of the blue "magic pill". This is due to the content of citrulline and arginine, which are involved in the release of nitric oxide, a compound that relaxes the body’s blood vessels. And it's good that you do not need to write a recipe for this product.
Vanilla ice cream
If vanilla is used in everything from sweets to flavorings, there will be something. According to a study in Chicago (USA), vanilla can increase blood circulation to the penis.
Ginger
According to a study published in the journal, male ginger-fed rats experienced an increase in testicular weight. It is believed that ginger may have a similar effect to human testosterone.
Pumpkin seeds
They are rich in zinc, an essential nutrient for sexuality and fertility. A Dutch study found that folate and zinc supplements increased sperm count by 74% in men with fertility problems.
popcorn
This classic film product has the highest content of plant arginine, which is the main constituent of sperm. Numerous studies have shown the importance of arginine for sperm count, quality and motility.
acrid
Everyone knows that spicy food speeds up the activity of the heart. Capsaicin, the compound that bites chili, also helps release endorphins in the brain to make them feel good. Capsicum also has a beneficial effect on the nervous system, which promotes awakening and uplift. To improve potency, you need "spicy". . .
Bananas
Banana contains an alkaloid called bufotenine, which improves mood, confidence and sexual impulse. Try baking bananas in the oven, they will surprise you.
bilberry
Insufficient amount of vitamin C can cause sperm to lose motility, according to a study at the University of Texas (USA). Cranberries contain a sufficient amount of vitamin C, semen will "swim fast like Michael Phelps".
Almond
These nuts are loaded with fats that regulate prostaglandin, which is important for the production of sex hormones. They also contain vitamin E, which helps produce more stable sperm due to its antioxidant properties.
Dark chocolate
Scientists at the University Hospital of Cologne (Germany) have shown that dark chocolate reduces hypertension, which can help men suffering from impotence. Cocoa flavonoids help release nitric oxide, a chemical that helps relax muscles in the vessels of the penis and improve blood flow and therefore erection. Dark chocolate is best for boosting potency.
Beef fillet
A study published in the journal Fertility Problems and Sterility found that fillets, which contain L-carnitine, significantly improved sperm quality in a group of men with fertility problems. It turns out that the higher the L-carnitine level, the better the number and motility of sperm.
Shrimp
These small marine animals are rich in zinc, which improves libido and sperm production. They also contain calcium and magnesium, which are needed for normal muscle contractions, which helps regulate sexual impulse, sperm count and fertility. Not only that, shrimp contains only one ocean of phenylalanine, an amino acid that helps regulate mood and improve libido.
Cucumber
Fatty jokes about this vegetable aside, a study by scientists from Chicago, USA, claims that one of the scents that excites women the most is cucumber. Make a delicious aperitif by combining chopped cucumber, mint leaves and yogurt.
garnet
According to the journal Dedicated to the Study of Impotence, pomegranate juice can help combat erectile dysfunction. Scientists believe this is due to the powerful antioxidant properties of pomegranate juice, which suppresses free radicals. So drink a glass of juice.
Sesame seeds
The size of these seeds is not equal to their Herculean nutritional value of sesame seeds. In ancient times, Greek brides took sesame paste as a symbol of something fertile (which can be interpreted as a wish for good luck in bed). Sesame is rich in selenium and zinc and is rich in calcium, magnesium, vitamin E, all of which are very good for improving libido.
Asparagus
Asparagus is rich in potassium and calcium, which helps in the production of hormones. It is also rich in vitamin E, which improves blood circulation to the genitals.
Cream
No, this is not a typo. In moderation, the cream is an excellent source of calcium needed for muscle contraction, which is accompanied by improved erections. Alsosht is also a good source of arginine, which is found in elevated concentrations in semen.
peanut
This nut helps to keep the circulatory system in order. Peanuts are rich in omega-3 fatty acids, which lower the level of cholesterol that blocks arteries and therefore reduces the risk of heart disease.
Spinach
When eaten raw, spinach is one of the few plants that contains coenzyme Q10. Scientists have discovered that coenzyme Q10 can help improve sperm motility, which is good news for those who need help, such as papaya works like spinach. Spinach is also rich in iron, which helps with infertility, according to a Harvard University study.
Garlic
Garlic contains a powerful ingredient called allicin, which increases blood flow to the genitals and increases libido.
Tartuffe
As an aphrodisiac, truffles owe their intense aroma to a substance called alpha-androstetenol, which mimics the aroma of pheromones. These are hormones that act on physical attraction.
A tomato
The high content of beta-carotene in tomatoes, which is converted to vitamin A in the body, makes it important for maintaining good sexual health. Vitamin A also plays an important role in testosterone production.
Tuna
This fish is rich in vitamin B3 and - the effect of dilating blood vessels of this vitamin, improves sex life. There may be an improvement in orgasms, increased potency, more powerful erections and the possibility of getting pregnant. So make sure he is on the menu on the third date.
Celery
The Romans already used celery as an aphrodisiac. It contains a large amount of pheromones called androstenone and androstenol, which are believed to be attractive to women.